BANGALORE: Young leaders from eight SAARC countries sat in a classroom practising pranayama and meditation. Taking them to a 16-minute destressing session was spiritual leader Sri Sri Ravishankar.
The venue was Indian Institute of Management Bangalore (IIM-B) where Sri Sri attended the South Asian Peace Conference conducted by the Blue Ribbon Movement.
When the spiritual guru spoke about peace within, the enthusiastic youngsters tried out destressing methods. Sri Sri took them through the basic steps of breathing exercises and meditation. Read More