Memory gives enlightenment to your life. When people get enlightened, they say “I remember”. They have remembered their true nature. Being forgetful of your nature is the root cause of all problems and suffering in life. But the very remembrance of your nature, which is godliness, brings freedom. Here memory is your best friend. The purpose of knowledge is to remind you of your true nature.
Understand clearly that everything in the world is impermanent. Understand that which happened in the past is neither living nor real now, and accept those events. Have dispassion and be centered. Increase your prana through meditation and pranayama. Read More