Saturday, June 19, 2010

What's your fitness mantra?

Veda Nagpurkar, a 24-year-old graphic designer from Mumbai has been practicing yoga and a satvik diet for a while now. She says, “This is the best way to attain the divine trinity of mind, body and soul. I have personally experienced this as I follow the preachings of Sri Sri Ravi Shankar. The energy it generates helps me achieve the best. No amount of money or fame can provide you with the satisfaction of a healthy body and a calm state of mind. It has helped me develop a strong mind to not get influenced by TV shows and make my own decisions.” Read more experiences

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