While commenting on the health of so-called urban progressive people, Sri Sri Ravi Shankar in his write-up in a national daily says, “Today, people spend all their health in earning wealth and then spend all their wealth in regaining their lost health. And, we consider it a sign of progress.”
Here is the ABC of health culled out of the thoughts of Sri Sri Ravi Shankar.
A: Acquiring mental calm and emotional softness is true health;
B: Biggest cause of the urban health problem is the stress;
C: Clean and hygienic mind is the key to health;
D: Don’t treat your body and mind as bins to first dump in the trash and than clean them;
E: Emotions have become rough in urban society to cause mental ill health.
Sri Sri Ravi Shankar recommends that the practice of yoga, pranayama and meditation to gain holistic health. Read More